CONTACT ME

BOOK A CALL

Appointments are generally available on Mondays and Wednesdays and take place online. â€‹Consultations and support calls are designed to be as flexible as possible, fitting around busy work, time zone or travel schedules.

​Book your free 20-minute call now to answer any questions you may have and to find out more. 

EMAIL

mary@marycotternutrition.com 

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What foods do you wish you could enjoy freely again? For Jenna, it was a long list: dairy, tomatoes, peppers, fruit, spices, herbs, flavour. She lived in pain and fear, feeling trapped by her urethral burning, urgency and bladder pain. She had lab
Jenna joined the Heal your Bladder programme and found long lasting bladder relief, reintroduced all the so-called “bladder trigger foods” and ran a half marathon in just six months. Swipe to see what’s possible for you too 👉👉👉