YES.
YOU CAN HEAL YOUR BLADDER.
Every episode of The Heal your Bladder Podcast is full of insights and strategies, along with deeply personal stories, and evidence-based advice to help you take the “mystery” out of unresolved interstitial cystitis (IC), chronic UTIs and bladder pain.
Yes.
You can heal your bladder.
Every episode of the You can Heal your Bladder podcast is full of insights and strategies, along with deeply personal stories, and evidence-based advice to help you take the “mystery” out of unresolved interstitial cystitis (IC) and chronic UTIs.
WHY YOUR UTIs KEEP COMING BACK (AND WHAT YOU CAN DO TO END THEM)
In this episode, we delve deep into the relentless cycle of recurrent urinary tract infections (UTIs) and uncover effective strategies to break free once and for all. If you're exhausted from dealing with frequent or persistent UTIs, and you’re desperate to know how to stay infection-free after finishing antibiotics, this episode is for you. I understand the fear, the dread, and the constant worry of wondering when the next UTI may strike. But help is here!
THE IC DIET IS A LIE
In this episode, ‘The IC Diet is a Lie,’ Mary Cotter debunks the myths surrounding the interstitial cystitis (IC) diet. Drawing from her personal journey and professional expertise, Mary challenges the common advice to avoid all acidic foods for IC and bladder pain relief. She explains why this misinformation can be harmful and shares what foods you should actually be eating to help you on your IC healing journey.
HOW I HEALED MY IC NATURALLY AND LIVE A NORMAL LIFE
In this heartfelt and inspiring episode, join Mary as she shares her deeply personal journey of healing from interstitial cystitis (IC) and chronic UTIs naturally.
THE HEAL YOUR BLADDER PODCAST - OFFICIAL TRAILER
The Heal your Bladder official podcast trailer.