Blog
HOW TO HEAL YOUR BLADDER NATURALLY
Welcome to my blog. Here you can follow my thoughts, opinions and ideas on all aspects of nutrition, including extensive resources to help you heal your bladder naturally. If you have any questions please get in touch.
WHY INTERSTITIAL CYSTITIS COULD BE A MISSED UTI
Relying solely on those old dipstick and culture tests could mean you're not getting the right diagnosis or treatment. It's pretty frustrating that doctors are still sticking to these outdated rules, especially when we know infections can be caused by more than one type of bacteria.
IS THE INTERSTITIAL CYSTITIS DIET KEEPING YOU PRISONER TO A STRICT SET OF EATING RULES?
“Before working with Mary, I struggled with bladder pain, urinary frequency, and irritable bowel syndrome (IBS). I felt anxious about supplements in case they triggered my bladder and I was investing significant time and money without making any progress. Through Mary’s Heal Your Bladder programme, I achieved valuable results.”
HOW GUT HEALTH IS LINKED TO UTIs
The health of our gut is closely linked to the health of just about every organ in our body, including the brain, bladder, heart, skin, and even vaginas! With this in mind, I believe that anyone can benefit from comprehensive stool testing and that gut health testing should be a standard part of preventive care.